Sandra

I have worked in the Health & Fitness Industry for over 20 years and gained a wealth of experience and knowledge.

If you have lost motivation, don’t know where to start, or need to get the most out of your exercise time, then I have the fitness and Nutritional knowledge to help you achieve your health goals. I can help with your confidence, self esteem, quality of life, and truly believe that a strong body aids a strong mind.

Health & fitness and helping people is my passion. In going through my own fitness journey, I have learnt and cultivated technique’s to adapt to a varied clientele’s individual goal setting.

Contact Me:

Mobile: 07733250113