GYM

FITNESS AT LISCOMBE HEALTH CLUB

We are here to encourage you to make health and fitness an integral part of your day to day life. We’ll educate you in innovative ways to mix up your routine and keep working out a fun experience.

CARDIO

RESISTANCE

WEIGHTS

TRAINERS

CLASSES

Bring your training into our stylish studio or the pool and mix up your routine with our exciting range of group exercise classes. Our studio programmes are designed to inject an extra boost of energy and fun, helping you stay motivated, make friends and achieve new goals, whatever your fitness level! Check out our class timetable for full details.

VIEW STUDIO TIMTABLE

WEIGHTS

If you’re new to weights or gym savvy we have a range of dumbbells, barbells, fixed resistance machinery and functional equipment that will suit your health and fitness needs. Why not try inject a little fun into your gym routine with our slam balls and sand bags! Our friendly fitness team are on hand ready to help and advise at all times.

CARDIO EQUIPMENT

Precor Treadmills

Concept 2 Rowers

Assault Bike

Concept 2 SkiErg

AMT (adaptive motion trainer)

Recumbent & Upright Bikes

PERSONAL TRAINERS

Our team of skilled personal trainers are on hand to help take your fitness routine to the next level. If you require additional help or simply fancy trying your hand at something new our personal training team’s skills range from weight loss, to weight gain, muscle building to golf specific fitness and triathlons and more!

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