FITNESS AT LISCOMBE HEALTH CLUB
Are you looking for a gym membership in Leighton Buzzard? Liscombe is a Health Club close to Leighton Buzzard, and offers a variety of options for your workout. With a wide range of equipment and helpful staff ready to lend a hand. We also have app based workouts you can follow to get the best out of your workout!
Our dedicated personal trainers offer specialist and tailored guidance, each with a unique training background and experience in the industry. With their guidance you should expect to reach your health and fitness goals at a faster rate with the extra knowledge and support they provide.
If there’s a muscle you want to work, we’ve got a machine for it! With a large range of fixed resistance equipment, suitable for beginners due to the assistance the machines offer by removing some of the stress on the bodies stabilising muscles. All with easy to use and adjustable handles, along with diagrams of the exercise and body parts being activated when completing the exercise.
Weight training is an important part of your fitness journey, improving strength, enhancing your quality of life, and improving your ability to do day to day activities. Help to manage your weight by increasing your metabolism through building muscle. Why not try inject a little fun into your gym routine with our slam balls and sand bags! Our friendly fitness team are on hand ready to help and advise at all times.
- Dumbbells to 40kg
- 2 Power/Squat Racks
- Weighted Barbells
- Slam Balls
- Plyo Boxes
Cardiovascular fitness is one of the most important factors when it comes to improving health biomarkers, and shouldn’t be ignored as to the overall impact it can have on the quality of your life. Start today and use one of the pieces of equipment listed below, all different, yet all can be equally as helpful in getting your lunges and heart working!
- Precor Treadmills
- Concept 2 Rowers
- Assault Bike
- Concept 2 SkiErg
- Adaptive Motion Trainer
- Recumbent & Upright Bikes
If you require additional help or fancy trying your hand at something new our personal training team’s skills range from weight loss, to weight gain, muscle building to golf specific fitness, triathlons and more!
Click our link below to find the personal trainer whose specialities match up to your goals and enquire with them to find out how they can support your health and fitness journey.