Bring your training into our stylish studio and mix up your routine with our exciting range of group exercise classes. Our studio programmes are designed to inject an extra boost of energy and fun, helping you stay motivated, make friends and achieve new goals, whatever your fitness level! Check out our class timetable for full details.
Improve your cardiovascular conditioning without stressing your joints in our aqua classes. This low impact workout helps you burn calories, relieve stress and improves your sense of wellbeing. The water is a safe, ideal environment for relieving arthritis pain and stiffness, improve your flexibility whilst having fun!